The Twisted Raven #pdtwistedraven #pdspinning #pdspinpole #pdspincombo #polefitness #poledancer #poledancing #poledancersoftiktok #poledancingtiktok

This one’s called “inverted teddy”. Does this hurt? Yes. Is this hard? In clothes, yes (it is a higher intermediate/ lower advanced shape in general). The only two contact points are covered, which makes it really hard to stay up there. Usually my armpit and a piece of my upper thigh touch the pole; here the only skin touching the pole is an even smaller piece of thigh skin; the rest I compensate with my strength by pressing my thigh and armpit really hard against the pole. Unfortunately the for