No more slouching. No more oozing. No more lumbering #posture #backpain #tiktokmademebuyit #posturecorrection
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No more slouching. No more oozing. No more lumbering #posture #bac…
328 views4 months ago
TikTokpostureflow_
79K views · 655 reactions | You're not alone—and it's not just about...
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79K views · 655 reactions | You're not alone—and it's not just about...
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FacebookPostureStrong
This quick routine is perfect for starting your day by improving your posture, mobility, and strength. The six exercises target key areas of the body to help restore proper alignment and relieve tension. 1️⃣ Side Bends – 8 reps on each side 2️⃣ Side Hands Out – 10 reps 3️⃣ Hands Against the Wall – 25 reps 4️⃣ Shoulder External Rotation – 30 reps 5️⃣ Bird Dogs 🦸‍♂️ – 10-15 reps 6️⃣ Pelvic Tilts – 20 reps Why is good posture important? Maintaining proper posture prevents chronic pain, muscle imba
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This quick routine is perfect for starting your day by improving yo…
13.9K views10 months ago
FacebookPostureStrong
Slouch to Strong… one move at a time with the PostureFit Bar. 🙌 Start your day with the 4 steps to Power Posture. Because posture isn’t just about how you stand… it’s about how you show up in the world. Here’s how it works: 1️⃣ Restore strength and mobility in your neck by slowly turning left and right with the PostureFit Bar behind your shoulders. 2️⃣ Open up tight neck muscles and counter forward head posture by gently looking upward into extension. 3️⃣ Rebalance your neck and shoulders by ti
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Slouch to Strong… one move at a time with the PostureFit Bar. 🙌 Star…
9.9K views5 months ago
FacebookPostureStrong
Fix Your Posture With This Workout
Fix Your Posture With This Workout
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2.8K views · 31 reactions | The patented spring mechanism of our Spring-Loaded One-Handed Bar Clamp closes the jaws with a squeeze of the trigger, leaving your other hand free to position parts! Find this clamp in Rockler stores or at https://pulse.ly/900fzstw7q | Rockler Woodworking and Hardware | Facebook
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2.8K views · 31 reactions | The patented spring mechanism of ou…
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The Best Knee Brace for Osteoarthritis - Spring Loaded Technology
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💬 Comment “GET STARTED” and I’ll DM you my full 20-Week Program t…
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Comment “UNDO” and I’ll send you my programs to help fix your post…
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Do you often catch yourself slouching? It might seem innocen…
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Say goodbye to weak lifts and slouchy posture! 🙅‍♀️ It’s time to p…
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