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Boost your health with these simple and effective lifestyle tips! Avoid anxiety and depression they silently damage your health. Reduce screen time, especially on mobile phones Avoid drinking tea right after meals it affects digestion Healthy Diet is necessary for healthy Lifestyle Bad breath may be a sign of stomach issues. Never drink tea on an empty stomach it can cause acidity. Try fennel tea (saunf) if your mouth tastes bitter. Always go for a light walk after meals for better digestion Tak
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