DOUBLE the benefits to your flexibility with these machine hacks! The secret is in these cues for proper form that most gym-goers miss. Perfect them for immediate mobility gains and say bye-bye to tight muscles. Your body will thank you! 善用伸展器材，讓您改善柔韌性成效加倍！秘訣就在於大多數健身者忽略的正確姿勢要點。掌握這些要點，立即提升活動度，告別緊繃肌肉。您會感受到身體的顯著改變！ #PURE #PUREHK #GymHK #GameChanger #FlexibilityTransformation #StretchSmarter | PURE Fitness Official Page
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DOUBLE the benefits to your flexibility with these machine hack…
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This workout machine works 86% of your muscles – here's how to use it
This workout machine works 86% of your muscles – here's how to use it
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