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clevelandclinic.org
How to Correctly Do a Burpee: Step-by-Step Instructions
Burpees are a tough and physically demanding exercise that can be done in seven simple steps. An exercise physiologist explains why it’s worth the effort.
5 months ago
Burpees Challenge
0:41
25K views · 154 reactions | Tag a friend who LOVES burpees to try this savage burpee challenge 30s on each move with a 30s rest between each move. Repeat 3 rounds | The Body Coach | Facebook
Facebook
The Body Coach
25.4K views
6 days ago
0:13
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy
Facebook
Revolute Movement Academy
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Sep 17, 2015
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30-Day Burpee Challenge: Day 1 Live (Video 1) - Master Your Burpee Technique - Beginner to Advanced
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The Ray Way
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7 months ago
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Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
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