Backstroke
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weebly.com
Backstroke
Arm Movement: latissimus dorsi -- dominant in initial catch position pectoralis major -- smaller contribution than in freestyle wrist flexors ( flexor carpi radialis, flexor carpi ulnaris, palmaris...
Apr 29, 2013
Backstroke Technique
You might be swimming backstroke wrong and might not even know it. Check out this video to correct your backstroke arms technique: https://youtu.be/4PLwpHy86IM | Skills N Talents
1:00
You might be swimming backstroke wrong and might not even know it. Check out this video to correct your backstroke arms technique: https://youtu.be/4PLwpHy86IM | Skills N Talents
FacebookSkills N Talents
888 viewsSep 14, 2018
Backstroke Swimming Technique – How to Swim Backstroke Step by Step
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Backstroke Swimming Technique – How to Swim Backstroke Step by Step
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Backstroke Arm Technique | Improve Your Swimming Technique
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Top videos
Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
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🤯 Knowledge bomb: Backstrokers used to do breaststroke kick. 😲 Here’s what else you need to know to swim modern-day backstroke. 👀 #swimtips #swimmingtechnique #swimming | U.S. Masters Swimming
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🤯 Knowledge bomb: Backstrokers used to do breaststroke kick. 😲 Here’s what else you need to know to swim modern-day backstroke. 👀 #swimtips #swimmingtechnique #swimming | U.S. Masters Swimming
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Backstroke Swimming Tips
Improving Your Backstroke Technique | Swimming Tips and Advice
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Improving Your Backstroke Technique | Swimming Tips and Advice
swimming.org
Jan 24, 2019
Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
0:15
Three backstroke cues that instantly make you smoother and faster:⁠ ⁠ 1️⃣ Keep the head still and relaxed back⁠ 2️⃣ Rotate from the hips⁠ 3️⃣ Lead the hand with a little-finger entry⁠ ⁠ Simple fixes. Big gains. 💧🔥⁠ Train these details inside the #DuoSwim app.⁠ ⁠ ⁠ 📹 nybreakers⁠ .⁠ .⁠ . .⁠ #BackstrokeTechnique #SwimmingTips #SwimTraining #EliteSwimming #SwimCoach #UnderwaterSwimming #SwimFast #MastersSwimming #SwimLife #SwimmingPerformance #AquaticExcellence #BackstrokeMastery #FluidMotion #Sw
FacebookDuoSwim
27.7K views3 months ago
How to Swim Backstroke: Beginner's Tips and Techniques
How to Swim Backstroke: Beginner's Tips and Techniques
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arenaswim.com
Avoid the "reverse catch up" mistake in backstroke by keeping both arms in sync. Practice with salute drill✅ Get the full Backstroke course inside of our membership program. Link in bio. #backstrokeswimming #backstrokedrills #backstroke #swimmersofinstagram #swimmersproblems #SwimFaster #athelete | Effortless Swimming
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Avoid the "reverse catch up" mistake in backstroke by keeping …
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FacebookEffortless Swimming
There are a couple keys to swimming backstroke effectively and quickly ✨ The first is to drive power from the kick by keeping it small and efficient 💧 The next is to drive rotation from the shoulders through the arms which can help provide speed 🔥 Practice these together to build your core and help hold line throughout your stroke 💙📸: @swimoutlet @sportiswim •••••#swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsui
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