🙀 Easy way to exercise for back 👤 | Healthy Life
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🙀 Easy way to exercise for back 👤 | Healthy Life
244.1K viewsSep 10, 2022
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Back pain doesn’t just hurt, it can hurt our entire lives and dramatically affect our lifestyles. The Back to Life 3-phase program focuses on relieving pain associated the sciatica nerve, and provides stretches and other simple exercises to get our clients back on track and living an active lifestyle. This isn’t a crazy, twisty, sweaty workout program, this is a client focused therapeutic method that’s helped over 80,000 people around the world take their active lifestyle back into their own han
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Back pain doesn’t just hurt, it can hurt our entire lives and dramatica…
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FacebookEmily Lark - Back to Life
This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
30:45
This class focuses on strengthening your lower back muscles and cor…
4.4K viewsMar 11, 2021
FacebookUnitedHealthcare
Learn how to use your own body weight to do exercises designed to strengthen your lower back muscles and core. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Learn how to use your own body weight to do exercises designed t…
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FacebookUnitedHealthcare
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