Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio

Georgia Ainsworth | Motion Chapters on Instagram: "Alchemised Book Trailer 🥀🪦 Devotion is the flame. She is the offering. Alchemised is living rent free in my head 🔥 📖 Alchemised by SenLinYu @senlinyuwrites 🎵 Beliver - Sybrid, PLEXXAGLASS (on Spotify) #alchemised #senlinyu #dramione #dramionefanfic #manacled #darkfantasyromance #bookstagram #booktok #bookish"

Conceptify – Science Simplified on Instagram: "⚡ Physics Is Scary… But Fascinating! 😱🔬 Ever wondered why physics feels so intimidating? It’s not just numbers and formulas—it’s the science that explains everything around us, from falling apples 🍎 to exploding stars 🌌. 🧪 What is Physics? Physics studies matter and energy, how they interact, and the rules that govern the universe. ✔ Motion, forces, and waves ✔ Heat, energy, and atomic behavior ✔ Everything from the tiniest particles to the lar

It's a Movie Page on Instagram: "Denis Villeneuve used real projection and motion capture of Ana De Armas insted of using CGI 🤌 Movie: Blade Runner 2049 Directed by: Denis Villeneuve Production Companies: Alcon Entertainment, Columbia Pictures, Scott Free Productions, Bud Yorkin Productions, Torridon Films, 16:14 Entertainment Music: So High by Doja Cat Label: Kemosabe and RCA Records DISCLAIMER: I DO NOT own the rights to the music or movie clips used. All content belongs to its respective own