Review of Heather Robertson's free 12-week workout program
24countries.com
Review of Heather Robertson's free 12-week workout program
This set is really inexpensive. The only downside is it takes so long to change the weights between exercises, which means you'll need to pause the workout multiple times.
2022年1月23日
Heather Robertson Workouts
Today's full length workout is going to target the lower abdominals with 6 different exercises to strengthen the core. Focus on form over speed and get in as many quality reps as you can. 👊🏼 For more free workouts and programs visit www.heatherrobertson.com | Heather Robertson
12:11
Today's full length workout is going to target the lower abdominals with 6 different exercises to strengthen the core. Focus on form over speed and get in as many quality reps as you can. 👊🏼 For more free workouts and programs visit www.heatherrobertson.com | Heather Robertson
FacebookHeather Robertson
已浏览 2.3万 次2021年9月11日
New workout just dropped on @youtube 💥 This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com | Heather Robertson
0:20
New workout just dropped on @youtube 💥 This 40 min Full Body HIIT workout is a sneak peek into my 4-week Fusion program. Head on over to my channel, press play and get ready to WORK!!!! Learn more and access the full 4-week Fusion program at: www.heatherrobertson.com | Heather Robertson
FacebookHeather Robertson
已浏览 3.3万 次4 个月之前
Heather Robertson | New CARDIO & ABS workout! This body-weight circuit is loaded with cardio and ab exercises to get that heart pumping and set that core on... | Instagram
Heather Robertson | New CARDIO & ABS workout! This body-weight circuit is loaded with cardio and ab exercises to get that heart pumping and set that core on... | Instagram
Instagramheatherrobertsoncom
已浏览 9.8万 次2023年12月20日
热门视频
Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! 🖤⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson
1:20
Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! 🖤⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson
FacebookHeather Robertson
已浏览 1.1万 次3 个月之前
HR12WEEK 5.0 Free Workout Program Launching January 2025
0:30
HR12WEEK 5.0 Free Workout Program Launching January 2025
TikTokheatherrobertsoncom
已浏览 2.8万 次2025年1月3日
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Instagramheatherrobertsoncom
已浏览 12.9万 次2 个月之前
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Who’s joining me for the 12 week POWER program in January!!? This program has been a (welcome) challenge to film and I can’t wait to share it with you on my new web app! Scoop up an annual subscription today for just $119.88 year ($9.99/month) and get a head start on those 2026 goals. Sale ends tonight at midnight!! 🖤⏳ Learn more and get this deal now at: www.heatherrobertson.com/black-friday | Heather Robertson
1:20
Who’s joining me for the 12 week POWER program in January!!? Thi…
已浏览 1.1万 次3 个月之前
FacebookHeather Robertson
HR12WEEK 5.0 Free Workout Program Launching January 2025
0:30
HR12WEEK 5.0 Free Workout Program Launching January 2025
已浏览 2.8万 次2025年1月3日
TikTokheatherrobertsoncom
Heather Robertson on Instagram: "Day four of my new 12 week POWER program is a full body sweat sesh for a serious head to toe burn 🔥 Join now and try week 1 for free: www.heatherrobertson.com Workout Breakdown: Circuit 1 (40s work + 30s rest x3) Reverse Lunge Squat & Snatch Modified Plank Row Pull Over & Press Dumbbell Swing Rest - 60s Circuit 2 (40s work + 30s rest x3) Side Lunge T-Push Up Squat & Curl Kickstand Deadlift Arnold Push Press"
Heather Robertson on Instagram: "Day four of my new 12 week POW…
已浏览 12.9万 次2 个月之前
Instagramheatherrobertsoncom
Heather Robertson on Instagram: "This 12 week POWER program has got me feeling 😮‍💨 2025 was a challenging one to say the least but filming this program was my saving grace. The mental and physical strength I achieved got me through and out the other side feeling more powerful than ever. This year I get to share this program with you on my new web app and I can not wait for you to see and feel the results for yourself. We start Monday Jan 5th 💪🏻 Sign up now: www.heatherrobertson.com"
0:03
Heather Robertson on Instagram: "This 12 week POWER program ha…
已浏览 26.4万 次2 个月之前
Instagramheatherrobertsoncom
Heather Robertson | Coming Jan 5th 2026 exclusively to the Heather Robertson web app - 12 weeks of POWER!! Strength, hypertrophy and conditioning workouts... | Instagram
0:36
Heather Robertson | Coming Jan 5th 2026 exclusively to the Heather Ro…
已浏览 10.2万 次2 个月之前
Instagramheatherrobertsoncom
Heather Robertson | Coming soon HR12WEEK 2.0 It's been 2 years since the launch of my first 12 week workout program on @youtube and today I'm introducing you... | Instagram
0:34
Heather Robertson | Coming soon HR12WEEK 2.0 It's been 2 years si…
已浏览 14.3万 次2021年12月26日
Instagramheatherrobertsoncom
Full Body STRENGTH Workout // Dumbbells Only
38:39
Full Body STRENGTH Workout // Dumbbells Only
已浏览 81.8万 次2021年5月2日
YouTubeHeather Robertson
18:17
Exciting News // Updates and Q&A!
已浏览 15.7万 次2020年10月9日
YouTubeHeather Robertson
32:59
Week 4 Day 1 // Full Body Strength + Endurance Workout
已浏览 56.6万 次2020年1月27日
YouTubeHeather Robertson
39:11
Week 12 Day 4 // LEG DAY Workout // Lower Body HIIT
已浏览 39.5万 次2020年3月26日
YouTubeHeather Robertson
13:36
HOW TO GET A SIX PACK - 12 minute At Home Workout
已浏览 74.2万 次2017年8月3日
YouTubeHeather Robertson
37:24
Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout
已浏览 50.1万 次2020年2月10日
YouTubeHeather Robertson
36:13
NO REPEAT WORKOUT // Full body HIIT Workout with Weights
已浏览 633.5万 次2019年8月17日
YouTubeHeather Robertson
28:50
Week 2 Day 4 // Full Body HIIT Workout + Abs (With Weights)
已浏览 76.5万 次2020年1月16日
YouTubeHeather Robertson
28:04
Week 1 Day 2 // HIIT Cardio Workout + Abs (No Equipment)
已浏览 219.6万 次2020年1月7日
YouTubeHeather Robertson
0:12
🚨 Coming Soon...
已浏览 8.2万 次2022年12月22日
YouTubeHeather Robertson
31:03
30 MIN No Repeats METCON // HR12WEEK EXPRESS : Day 25
已浏览 15.1万 次2023年10月12日
YouTubeHeather Robertson
40:22
DAY 30 // Full Body METCON HR12WEEK 3.0
已浏览 22.8万 次2023年2月10日
YouTubeHeather Robertson
43:37
Day 46: Full Body Strength / HR12WEEK 4.0
已浏览 30.1万 次2024年3月10日
YouTubeHeather Robertson
31:11
30 MIN No Repeats Metcon / HR12WEEK EXPRESS : Day 40
已浏览 14.1万 次2023年11月2日
YouTubeHeather Robertson
47:40
DAY 14: Full Body MetCon // FIERCE 2.0
已浏览 36.4万 次2022年10月14日
YouTubeHeather Robertson
39:03
DAY 16 // Lower Body METCON HR12WEEK 3.0
已浏览 29.6万 次2023年1月22日
YouTubeHeather Robertson
31:14
30 MIN Core Strength // HR12WEEK EXPRESS : Day 15
已浏览 19万 次2023年9月28日
YouTubeHeather Robertson
41:41
DAY 26 // Full Body Workout HR12WEEK 3.0
已浏览 28.8万 次2023年2月5日
YouTubeHeather Robertson
45:10
HIIT Cardio + Core Workout // Day 5 HR12WEEK 2.0
已浏览 75.1万 次2022年1月7日
YouTubeHeather Robertson
33:48
30 MIN Core Strength // HR12WEEK EXPRESS : Day 5
已浏览 24.7万 次2023年9月14日
YouTubeHeather Robertson
1:33
I'll make this quick...
已浏览 36.9万 次2023年9月1日
YouTubeHeather Robertson
33:32
30 MIN Lower Body METCON // HR12WEEK EXPRESS : Day 16
已浏览 15.1万 次2023年10月1日
YouTubeHeather Robertson
39:56
40MIN Full Body Strength // Day 15: HR12WEEK 5.0
已浏览 29.2万 次2025年1月23日
YouTubeHeather Robertson
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