Try these functional exercises to make everyday activities easier
4:48
Microsoft NewsTODAY
Try these functional exercises to make everyday activities easier
Teddy Savage, the national lead fitness trainer at Planet Fitness, joins TODAY to share functional exercises to help with everyday activities you do outside of the gym.
2024年8月19日
Functional Patterns Exercises
Functional Patterns on Reels
0:15
Functional Patterns on Reels
FacebookFunctional Patterns
已浏览 1283 次6 个月之前
16K views · 28 reactions | Functional Patterns on Reels | Facebook
0:38
16K views · 28 reactions | Functional Patterns on Reels | Facebook
FacebookFunctional Patterns
已浏览 1426 次2 周前
9K views | Functional Patterns on Reels | Facebook
0:21
9K views | Functional Patterns on Reels | Facebook
FacebookFunctional Patterns
已浏览 2482 次3 周前
热门视频
Building an impressive physique isn’t complicated. What’s truly challenging is developing a body that’s not only strong but moves well and remains pain-free. Too many people put on muscle only to end up with stiff backs and aching joints, missing the point entirely. The goal isn’t just muscle—it’s functional strength that allows you to move through life without breaking down. Real strength is about living pain-free and being ready for whatever life throws your way. That’s where the real work beg
1:14
Building an impressive physique isn’t complicated. What’s truly challenging is developing a body that’s not only strong but moves well and remains pain-free. Too many people put on muscle only to end up with stiff backs and aching joints, missing the point entirely. The goal isn’t just muscle—it’s functional strength that allows you to move through life without breaking down. Real strength is about living pain-free and being ready for whatever life throws your way. That’s where the real work beg
FacebookFunctional Patterns
已浏览 2357 次10 个月之前
3.1K views · 21 reactions | Functional Patterns on Reels | Facebook
0:24
3.1K views · 21 reactions | Functional Patterns on Reels | Facebook
FacebookFunctional Patterns
已浏览 2.9万 次1 周前
Functional Patterns on Reels
0:18
Functional Patterns on Reels
FacebookFunctional Patterns
已浏览 3293 次8 个月之前
Functional Patterns Review
Functional Medicine Explained
1:00
Functional Medicine Explained
YouTubeMari Llewellyn
已浏览 8125 次2024年6月11日
My Favorite Lower Body Moves
0:36
My Favorite Lower Body Moves
YouTubeMarcus Filly
已浏览 3.4万 次1 个月前
Beginner-Friendly Mobility Drills
0:26
Beginner-Friendly Mobility Drills
YouTubeMarcus Filly
已浏览 1.7万 次1 个月前
Building an impressive physique isn’t complicated. What’s truly challenging is developing a body that’s not only strong but moves well and remains pain-free. Too many people put on muscle only to end up with stiff backs and aching joints, missing the point entirely. The goal isn’t just muscle—it’s functional strength that allows you to move through life without breaking down. Real strength is about living pain-free and being ready for whatever life throws your way. That’s where the real work beg
1:14
Building an impressive physique isn’t complicated. What’s truly cha…
已浏览 2357 次10 个月之前
FacebookFunctional Patterns
3.1K views · 21 reactions | Functional Patterns on Reels | Facebook
0:24
3.1K views · 21 reactions | Functional Patterns on Reels | Fac…
已浏览 2.9万 次1 周前
FacebookFunctional Patterns
Functional Patterns on Reels
0:18
Functional Patterns on Reels
已浏览 3293 次8 个月之前
FacebookFunctional Patterns
Functional Patterns on Reels
0:15
Functional Patterns on Reels
已浏览 1283 次6 个月之前
FacebookFunctional Patterns
16K views · 28 reactions | Functional Patterns on Reels | Facebook
0:38
16K views · 28 reactions | Functional Patterns on Reels | Facebook
已浏览 1426 次2 周前
FacebookFunctional Patterns
9K views | Functional Patterns on Reels | Facebook
0:21
9K views | Functional Patterns on Reels | Facebook
已浏览 2482 次3 周前
FacebookFunctional Patterns
Use code WINTER50 for $50 OFF | Functional Patterns
0:18
Use code WINTER50 for $50 OFF | Functional Patterns
已浏览 68.1万 次2022年2月19日
FacebookFunctional Patterns
0:16
WWW.FUNCTIONALPATTERNS.C…
已浏览 7621 次2017年8月13日
FacebookFunctional Patterns
2:02
It’s funny watching how attached people are to the squat. To think it…
已浏览 1146 次9 个月之前
FacebookFunctional Patterns
Ultimate Guide to Functional Training, Exercises and Workouts
2020年7月3日
kettlebellsworkouts.com
0:26
Not all movements are done with a positive outcome. The quality of h…
已浏览 1.1万 次2024年5月29日
FacebookFunctional Patterns
0:31
22K views · 72 reactions | MOVE & FUNCTION PAIN FREE 20% OFF T…
已浏览 2.2万 次1 周前
FacebookFunctional Patterns
5:25
4.5K views · 63 reactions | Bulletproof your joints and attain f…
已浏览 4546 次2 周前
FacebookFunctional Patterns
0:59
246 reactions · 29 shares | ✅ 10-Week Online Training >> ⭐⭐⭐⭐…
已浏览 111.9万 次1 周前
FacebookFunctional Patterns
The Seven Functional Movement Patterns Video Demonstrations | …
2021年4月26日
opexfit.com
9:40
⭐⭐⭐ READ CAREFULLY ⭐⭐⭐ The 10-Week Online Course has helpe…
已浏览 16万 次2020年1月30日
FacebookFunctional Patterns
0:15
26K views · 500 reactions | INSTAGRAM : WWW.INSTAGRAM.…
已浏览 2.6万 次3 周前
FacebookFunctional Patterns
0:14
INSTAGRAM: WWW.INSTAGRAM.COM/FUNCTIO…
已浏览 10 次2015年5月15日
FacebookFunctional Patterns
0:10
INSTAGRAM : WWW.INSTAGRAM.COM/TITANIU…
已浏览 9502 次2015年7月22日
FacebookFunctional Patterns
4:58
1.3M views · 131 reactions | ⭐⭐⭐⭐⭐ Take the guesswork out …
已浏览 139.8万 次1 周前
FacebookFunctional Patterns
1:54
1.8K views · 344 reactions | Make more physical gains without all th…
已浏览 39.5万 次3 周前
FacebookFunctional Patterns
0:40
Did you know that overstretched muscles from yoga or pilates can l…
已浏览 1.2万 次2023年1月26日
FacebookFunctional Patterns
1:01
If you have stiff hips or lower back pain, here’s a video you need to w…
已浏览 100.8万 次2021年5月4日
FacebookFunctional Patterns
0:34
The new year is just beginning! Come back and get started on the …
已浏览 14.7万 次2021年1月19日
FacebookFunctional Patterns
0:29
Do you even rotate bro? My boys @frescoandbernie do. They respe…
已浏览 6446 次2017年10月15日
FacebookFunctional Patterns
0:46
Movement Awareness Week is here and movement gains that matter li…
已浏览 1万 次2021年10月23日
FacebookFunctional Patterns
The 10 Best Functional Strength Exercises for Beginners
2024年4月8日
eatthis.com
7 Movement Patterns - That will make you functionally fit
已浏览 998 次2021年5月25日
YouTubeFreedom 4 Life Fitness
7:08
Bryan Sutton Bluegrass Guitar Lesson: Picking Pattern Exercises
已浏览 22.5万 次2020年8月26日
YouTubeArtistWorks
观看更多视频
静态缩略图占位符