4.5K views · 51 reactions | Anna Victoria shows how to do five safe and gentle core exercises for c-section moms. These five exercises will help rebuild your core strength. Start slowly with these exercises and stop if any movement feels too difficult. Use the code ‘BABYCENTER’ to get your first month in the Fit Body app for $1. | BabyCenter | Facebook
7:39
FacebookBabyCenter
4.5K views · 51 reactions | Anna Victoria shows how to do five safe and gentle core exercises for c-section moms. These five exercises will help rebuild your core strength.
BabyCenter. . Anna Victoria shows how to do five safe and gentle core exercises for c-section moms. These five exercises will help rebuild your core strength. Start slowly with these exercises and stop if any movement feels too difficult. Use the code ‘BABYCENTER’ to get your first month in the Fit Body app for $1.
已浏览 4508 次3 周前
Posture Correction Exercises
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
已浏览 2965.8万 次2023年5月27日
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
0:19
3 Posture Correction Moves That Instantly Fix Tech Neck, Slouching, and Rounded Shoulders
YouTubeFitness Happy Time
已浏览 17.7万 次1 个月前
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
已浏览 349 次2023年11月26日
热门视频
The Safest Time to Do Sit-Ups After a C-Section
The Safest Time to Do Sit-Ups After a C-Section
hellomotherhood.com
2019年3月20日
a cesarean section, this set of exercises can be practiced at home while lying down! #loseweight
0:07
a cesarean section, this set of exercises can be practiced at home while lying down! #loseweight
YouTubeDeepa fitness
已浏览 1311 次1 个月前
Post-C-Section Ab Workouts
0:49
Post-C-Section Ab Workouts
YouTubeKyla Kim
已浏览 1707 次1 个月前
Posture Yoga
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
0:13
3 Simple Home Exercises to Fix Rounded Shoulders, Hunchback, and Forward Head
YouTubeWorkout Fusion Hub
已浏览 10.1万 次1 个月前
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
0:18
3 Simple At Home Exercises to Open Shoulders, Fix Hunchback & Tone Arms Fast
YouTubeFitness Happy Time
已浏览 33.8万 次1 个月前
The 3 most neglected muscles for shoulders & posture!
1:10
The 3 most neglected muscles for shoulders & posture!
YouTubeWeShape
已浏览 13.3万 次3 周前
The Safest Time to Do Sit-Ups After a C-Section
The Safest Time to Do Sit-Ups After a C-Section
2019年3月20日
hellomotherhood.com
a cesarean section, this set of exercises can be practiced at home while lying down! #loseweight
0:07
a cesarean section, this set of exercises can be practiced at hom…
已浏览 1311 次1 个月前
YouTubeDeepa fitness
Post-C-Section Ab Workouts
0:49
Post-C-Section Ab Workouts
已浏览 1707 次1 个月前
YouTubeKyla Kim
Top 5 Post-C-section Exercises for New Moms
2:09
Top 5 Post-C-section Exercises for New Moms
已浏览 3.5万 次2 个月之前
TikTokdrisywellness
Hannah & Emma | C-section & Postpartum experts on Instagram: "Want to rebuild your core after a C-section? Start with your breath. Diaphragmatic breathing is one of the safest, most effective ways to reconnect with your core in those early weeks. It helps reduce tension, support healing, and lay the foundation for safe postpartum exercise. Watch this, give it a try, and if you’d like our free Post C-Section Exercise Guide, comment ‘core’ below and we’ll send you the link."
0:17
Hannah & Emma | C-section & Postpartum experts on Instagram…
已浏览 2.6万 次4 个月之前
Instagramthe360mama
Postpartum Cardio Workout | Safe after C Section + Diastasis Recti | No Equipment
20:01
Postpartum Cardio Workout | Safe after C Section + Diastasis Recti | …
已浏览 18.9万 次2020年10月28日
YouTubePregnancy and Postpartum TV
Post C-Section Workout For Arms And Back | RESISTANCE BANDS POSTPARTUM WORKOUT
Post C-Section Workout For Arms And Back | RESISTANCE BANDS …
已浏览 7623 次2020年5月1日
YouTubeStrong Mom
16:21
C-Section Recovery Essentials + Postpartum Prep 2021 | 36 WEEK…
已浏览 4.8万 次2021年6月8日
YouTubeBethany Fontaine
Post C section pain management recommendations #csection #new…
已浏览 3.8万 次9 个月之前
TikTokmalzer8
1:35
Effective Postpartum Exercise After C-Section: Avoid These Common …
已浏览 6.2万 次2023年3月30日
TikTokjimefitmom
C-Section Recovery: Postpartum Fitness Journey
已浏览 4.1万 次11 个月之前
TikTokworkwithcza1
Effective Weight Loss Tips After C-Sections
已浏览 1.7万 次9 个月之前
TikTokjacintaaddict
0:12
Post C-Section Fitness Journey: 6 Weeks Progress
已浏览 10.3万 次2022年11月16日
TikTokjazzidakid
Postpartum Workout :5 Exercises after C-Section
已浏览 82.5万 次2019年6月7日
YouTubeRoli Shivangi Singh
Post C Section Exercise: Your first body weight workout (C SECTION …
已浏览 2.6万 次2020年6月8日
YouTubeStrong Mom
C-Section Tips Every Mom Needs to Know
已浏览 3.2万 次7 个月之前
YouTubeDiana In The Pink
First Postpartum Workout After C-Section Recovery
已浏览 1.9万 次10 个月之前
TikTokhaliealane9
Post C-Section Belly Reduction Tips and Exercises
已浏览 4万 次9 个月之前
TikTokdr.arslan7075
C-Section Recovery Plan: Workout #8 - heal and strengthen your bod…
已浏览 2.6万 次2022年11月14日
YouTubeLauren Fitter
0:13
Avoid These Positions for Pelvic Floor Exercises
已浏览 1.2万 次2022年12月20日
TikTokthe360mama
Regaining my strength back after a C-section is something serious! W…
已浏览 15.3万 次2024年4月12日
TikToknayaloyden4
Replying to @Ami.paradise c sectoon mamas need rehab too! …
已浏览 2.6万 次2022年9月22日
TikTokjemilamedley
Post C-Section Abdominal Exercises with Pictures
已浏览 10.7万 次2022年12月5日
TikTokjoudaa_
Understanding Post-C-section Body Care with Avery Woods
已浏览 2.5万 次9 个月之前
TikTokanonymousally198
#jamaicantiktok🇯🇲viral #fypシ #viral #entertainment #foryoupage #stud…
已浏览 4.2万 次2024年2月1日
TikToksaushana
5:31
Replying to @laylaofficial967 #fypシ #foryou #fypviralシ #slim #health…
已浏览 17.9万 次2023年7月24日
TikTokrosejusoh1
0:27
My 🩸🩲 trying to steal the show #postpartumcore #csectionrecove…
已浏览 3.2万 次2022年9月1日
TikTokemilykaitlinp
25:26
C Programming Exercises: Practical on Function Positioning | C progra…
已浏览 1.9万 次2021年12月3日
YouTubeWsCube Tech
✨6 Crazy (yet so simple)Post C-Section Hacks that you wished yo…
已浏览 11万 次2024年4月17日
TikTokaskjanette
观看更多视频
静态缩略图占位符