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7:12
TikTok
templeofpoi
This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and
templeofpoi(@templeofpoi). original sound - templeofpoi. This poi tutorial targets beginners reconnecting with the practice while rehabilitating from shoulder and/or back injury and focuses on stretches to support range of motion and mobility as well as reviewing some underhand opposite butterfly variations. Are you a beginner looking to ...
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Pt2 Poi Drills & Tips for Underhand Behind the Back Weave #poi #PoiSpinning
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This poi tutorial offers some drills to help poi artists gain more competence with various timings: same time, split time, and 3x1 polyrhythmic timing. ✨ If you’re looking for more detailed personal feedback customized for your needs, book a lesson. Starting Spring Equinox 2025 new rates for 20 minutes total, 18 minutes on the mat, are: $60 for 1 lesson or monthly bundles of: 2 lessons for $80 or 4 lessons for $100. ✨ LinkTr.ee/PoiPriestess ✨ #Templeofpoi #poi #poitips #beginnerpoi #WomenOfPoi #
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Temple of Poi
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