Mat Walk Challnge to enhance balance, core strength, coordination and problem-solving as the child moves forward by shifting mats step by step. #sunriseldh #sunrisenurseryschool #earlyyears #earlyyearseducation #earlylearning #kidsactivities #kidsactivityideas #kidsactivity #grossmotorskills #balance #coordination #hooplachallenge #kids #kidsactivitiesathome | Sunrise Nursery School
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Mat Walk Challnge to enhance balance, core strength, coordinati…
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FacebookSunrise Nursery School
Want to be more creative? Go for a walk
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Want to be more creative? Go for a walk
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TEDMarily Oppezzo
PLANK CROSS MATCH A challenge activity! Set up 4 coloured rings (matching colours diagonally opposite). Position hands and feet into the rings and hold a plank (or downward dog if a plank is too hard). Slowly move the matching rings under your body so that they touch. We are working on: 💪core strength 💪back strength 💪shoulder, elbow and wrist stability ✔️midline crossing ✔️reflex integration Don’t forget to breathe too! Whole body work out to help with regulation and strength! Let me know if
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PLANK CROSS MATCH A challenge activity! Set up 4 coloured rings (…
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FacebookYour Kids OT
Balance walk in a hoop for teamwork and coordination. #sunriseldh #sunrisenurseryschool #earlyyears #earlyyearseducation #earlylearning #kidsactivities #kidsactivityideas #kidsactivity #grossmotorskills #balance #coordination #hooplachallenge #kids #kidsactivitiesathome | Sunrise Nursery School
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Balance walk in a hoop for teamwork and coordination. #sunr…
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FacebookSunrise Nursery School
Stop wasting time on 10,000 steps a day!  1️⃣ Take a quick 1-minute quiz 2️⃣ Calculate exactly how much you need to walk to lose 52 lbs 3️⃣ Track your progress and stay motivated 4️⃣ See first results in just 4 weeks | WalkFit Daily Walking Plan | Facebook
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Stop wasting time on 10,000 steps a day!  1️⃣ Take a quick 1-minut…
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FacebookWalkFit Daily Walking Plan
Stop wasting time on 10,000 steps a day! 💪🔥 1️⃣ Take a quick 1-minute quiz 2️⃣ Calculate exactly how much you need to walk to lose 52 lbs 3️⃣ Track your progress and stay motivated 4️⃣ See first results in just 4 weeks | WalkFit Daily Walking Plan
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Stop wasting time on 10,000 steps a day! 💪🔥 1️⃣ Take a quick 1-minute qu…
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FacebookWalkFit Daily Walking Plan
28K views · 39 reactions | Stop wasting time on 10,000 steps a day!  1️⃣ Take a quick 1-minute quiz 2️⃣ Calculate exactly how much you need to walk to lose 42 lbs 3️⃣ Track your progress and stay motivated 4️⃣ See first results in just 4 weeks | WalkFit Daily Walking Plan | Facebook
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28K views · 39 reactions | Stop wasting time on 10,000 steps a da…
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FacebookWalkFit Daily Walking Plan
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