91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook

Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l

16 reactions | Learn the variations of frog stretch and modifications to help make it more comfortable  Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT | Facebook

7.4K views · 37 reactions | Frog Pose alignment tips  Perfect for your flexibility routine! #yogatips #frogpose #stretchingroutine #learnyoga #flexibilitytips #howtoyoga #stretch | Yoga Wisdom | Facebook

257K views · 756 reactions | Frog pose is a powerful hip-opening yoga posture that offers a wide range of benefits for the body and mind. This pose targets the core and offers a deep stretch to the hip flexors and inner thighs. - Y. S #frogpose #hipopener #yogaposes #yogamotivation #hipflexibility #fypシ゚viralシfypシ゚ #viralreel #fypシ゚viralシ #viralvideofb #viralreelsfb | Nam Joy's vlog | Facebook

185K views · 1.4K reactions | Practice Frog Pose every day ✨ It’s one of the best hip-opening stretches — perfect for releasing tension, improving flexibility, and calming your mind after a long day. ‍♀️律‍♀️ Save this to add to your daily routine!  #yogaflow #yogaforhips #hipopener #frogpose #PilatesWorkout #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates #yoga | Yoga Wisdom | Facebook