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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
In this video, we're going to cover the fourth episode of TRX 101: TRX Positions. This is a beginner's guide to TRX suspension training, suitable for those just starting out. We'll go over the different positions and how to perform them, with accompanying strap adjustment recommendations for each position. Whether you're a beginner or a ...
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TRX® Training on Instagram: "Thursday Work💪 Full-body TRX Circuit in 3 rounds: ‣ 10–15 reps per move ‣ 1-minute rest between rounds Grab a partner. Strap in. Show up. Let’s move. #TRXWorkout #FullBodyCircuit #BodyweightTraining #FunctionalFitness #SuspensionTraining"
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