Austin Lake on Instagram: "First off, the main point of this is not saying this is the best source of protein, mostly that God created a way to sustain his people in times of need using ingredients that may seem unlikely to create a perfect protein. How amazing! Here’s a recipe to make your own Modern-Day Ezekiel Bread Recipe (makes 2 loaves) Ingredients: • 2 ½ cups wheat berries • 1 ½ cups spelt or barley • ½ cup millet • ¼ cup lentils • ¼ cup great northern beans or navy beans • 2 tablespoons