RPM ™ is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 500 calories a session. Alternatively, try its sister class SPRINT ™, a 30-minute High-Intensity Interval Training (HIIT) workout, also using an indoor bike to achieve fast results. Either way, know that you're likely going to significantly improve your cardiovascular, metabolic and musculoskeletal fitness 🚴🚴🚴🚴!! Join in August and pay zero upfront fees. To register your inter