Healing Complex Trauma: Navigating Relationships Safely
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Healing Complex Trauma: Navigating Relationships Safely
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TikToknavigatingcomplextrauma
What is Complex Trauma? Complex trauma, or C-PTSD, comes from prolonged, repeated exposure to traumatic events. This isn’t just a one-time incident; it’s ongoing abuse, neglect, or violence, often happening in childhood but can occur at any age. Key Aspects of Complex Trauma: Prolonged Exposure: This involves ongoing trauma, like physical, emotional, or sexual abuse, chronic neglect, or domestic violence. Interpersonal Nature: The trauma is usually inflicted by someone close, like a caregiver or
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What is Complex Trauma? Complex trauma, or C-PTSD, comes from pr…
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What Is Complex PTSD? Complex PTSD is a type of trauma often rooted in childhood experiences, including various forms of abuse or neglect. This trauma, occurring during critical developmental years, can significantly shape a person's personality, emotional state, and even brain structure. It typically results in a fractured sense of self, with various defensive and protective parts or subpersonalities. Those suffering from it may spend years trying to heal these fractures. Unlike PTSD, Complex P
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What Is Complex PTSD? Complex PTSD is a type of trauma often roo…
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FacebookMind, Brain, Body Lab
Complex trauma doesn’t just leave a psychological imprint — it reshapes the architecture and functioning of the brain. Research consistently shows three key regions are most impacted: The Amygdala Often becomes hyper-reactive, scanning constantly for threat. In CPTSD, this can look like chronic hypervigilance, startle responses, emotional overwhelm, and difficulty distinguishing present cues from past danger. The Hippocampus Can become underactive or structurally altered after long-term trauma.
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Complex trauma doesn’t just leave a psychological imprint — it reshap…
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FacebookInsight Family Therapy Group, Inc.
Have you experienced complex trauma? Do you feel like this is an accurate visual representation?! . Don’t forget to enter the giveaway to meet @ingridclaytonphd and our founder @complex.dani in NYC this Friday at 7pm for the FAWNING book signing event! (Go to our pinned giveaway post) . Are you ready to meet other survivors who actually get it?! That’s exactly what the @healing.and.cptsd community hub is all about! . 💻It’s virtual, so you never have to leave home. (Mobile app and desktop option
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Have you experienced complex trauma? Do you feel like this is an …
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Understand & Overcoming 3 Types of Trauma: Acute, Chronic, and Complex - MedCircle Mental Health Community
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