DID YOU KNOW? The blue zones are called blue zones (and not green zones or yellow zones, etc.) because researchers and demographers used a blue pen to circle locations on the map of the places where people lived statistically longer lives. . The concept of blue zones grew out of the demographic work done by Gianni Pes and Michel Poulain outlined in the Journal of Experimental Gerontology, identifying Sardinia as the region of the world with the highest concentration of male centenarians. Pes and

Have you heard of Blue Zones? The concept of Blue Zones stemmed from the investigations into areas with high longevity of life, researching the diets, habits and practices of the people who lived there. It's a fascinating subject and I highly recommend you taking the time to learn more and see if there are any Blue Zones you have interest in visiting! More here: https://youtu.be/5xrVEq-bZ0A?feature=shared | Andrew Weil, M.D.