Video: When kids' emotions get physical: 3 questions to ask in emotionally-charged moments - KSLTV.com
Video: When kids' emotions get physical: 3 questions to ask in em…
3 个月之前
ksltv.com
🌋 Are you sick and tired of exploding on your kids? 🌡️ Does it feel like you go from “fine” to screaming way more than you ever thought you would? 😮‍💨 Are you feeling defeated and don’t know where to start? ➡️ Try this one exercise today and see how it shifts your energy! ⭐️ As you feel your temperature rising and you are about to explode and fall back into the same pattern say this instead: “I’m noticing I am feeling _______” •Frustrated •Unheard •Overwhelmed •Tired •Let down 🗣️Say what if
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Newsflash: Anger isn’t the problem when kids explode, act out, or have an emotional outburst. Here’s our advice on anger: “Don’t teach your child to manage anger. Teach them to transform it. Teach them HOW to be angry.” - Renee Jain (Founder Of GoZen!) “Anger is never about anger… It's about fear. And the behavior is never the problem, it's a symptom of the problem.” So, what is the problem? Simply put: Kids don’t know HOW to transform their anger into positive action - yet. That’s why we’re off
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