Principles of Exercise Programming: Review from Course Graduate
0:37
YouTubeAFPA Fitness
Principles of Exercise Programming: Review from Course Graduate
This isn’t your average programming course. 💥 Learn from two seasoned coaches who’ve trained everyone from beginners to pro athletes. You'll walk away with a full system - from smarter intake to safer, more effective programs. 🎓 Now available: Principles of Exercise Programming 💻 100% online, self-paced 👉 Enroll now: https://www ...
1 个月前
短视频
Full Body Workout at Home 🏡💪 Transform Your Body & Life
0:19
已浏览 1405 次
Full Body Workout at Home 🏡💪 Transform Your Body & Life
Set Yourself Free
The Simple Programming Change That Boosts Deadlift Gains #powerlifting
1:01
已浏览 1296 次
The Simple Programming Change That Boosts Deadlift Gains #powerlifting
Calgary Barbell
Home Workout
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2318.8万 次2023年3月13日
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
YouTubeMadFit
已浏览 447.8万 次2023年4月4日
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 1280.3万 次2020年3月15日
热门视频
Complete Weight Loss Program | Full Body Fat Burning Workout Plan for Beginners #motivation #core
0:17
Complete Weight Loss Program | Full Body Fat Burning Workout Plan for Beginners #motivation #core
YouTubeIron Mindset HabitQ
已浏览 1665 次3 周前
Progressive Triceps Workout: Beginner to Advanced
0:07
Progressive Triceps Workout: Beginner to Advanced
YouTubeWorkoutEndomondo
已浏览 1.3万 次1 个月前
Build 6 Pack Abs at Home – Beginner to Advanced Progression 💥
0:07
Build 6 Pack Abs at Home – Beginner to Advanced Progression 💥
YouTubeWorkoutEndomondo
已浏览 5.5万 次1 个月前
Yoga for Beginners
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
已浏览 5465.8万 次2013年11月18日
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 569.3万 次2022年6月20日
20 Min Beginner Yoga Routine (Day 1) 30 Days of Yoga For Beginners
23:09
20 Min Beginner Yoga Routine (Day 1) 30 Days of Yoga For Beginners
YouTubeCharlie Follows
已浏览 51万 次8 个月之前
Complete Weight Loss Program | Full Body Fat Burning Workout Plan for Beginners #motivation #core
0:17
Complete Weight Loss Program | Full Body Fat Burning Workout Pl…
已浏览 1665 次3 周前
YouTubeIron Mindset HabitQ
Progressive Triceps Workout: Beginner to Advanced
0:07
Progressive Triceps Workout: Beginner to Advanced
已浏览 1.3万 次1 个月前
YouTubeWorkoutEndomondo
Build 6 Pack Abs at Home – Beginner to Advanced Progression 💥
0:07
Build 6 Pack Abs at Home – Beginner to Advanced Progression 💥
已浏览 5.5万 次1 个月前
YouTubeWorkoutEndomondo
Full Body Workout at Home 🏡💪 Transform Your Body & Life
0:19
Full Body Workout at Home 🏡💪 Transform Your Body & Life
已浏览 1405 次2 周前
YouTubeSet Yourself Free
The Simple Programming Change That Boosts Deadlift Gains #powerlifting
1:01
The Simple Programming Change That Boosts Deadlift Gains #powe…
已浏览 1296 次1 个月前
YouTubeCalgary Barbell
Deadlift Strength Training Program for Back Power
1:04
Deadlift Strength Training Program for Back Power
已浏览 4960万 次2 个月之前
TikTokanatoly_pranks
6 Bicep Exercises to Build Bigger Arms 💪
0:07
6 Bicep Exercises to Build Bigger Arms 💪
已浏览 4.2万 次2 个月之前
YouTubeWorkoutEndomondo
0:07
Build a Bigger Chest with This All-Angle Routine!
已浏览 15 次1 个月前
YouTubeWorkoutEndomondo
1:03
WEEKLY ROUTINE/SPLIT + FITNESS DAILIES 🚀💪⬇️
已浏览 11.9万 次2 周前
YouTubeSober Fitness
0:13
Bodyweight Abs Workout You Can Do Anywhere 💪
已浏览 9272 次1 个月前
YouTubeWorkoutEndomondo
1:03
10 Day Chair Workout with Weights to Build Muscle & Bone Strength | …
已浏览 3125 次1 个月前
YouTubePagodaYoga Inc.
2:50
Stroke Recovery Beyond Strength – Muscle Timing Explained!
已浏览 44 次1 个月前
YouTubeRehab HQ
2:39
Use the Ab Wheel as a Dynamic Plank
已浏览 3568 次3 个月之前
YouTubePhysio REHAB
1:10
The ONLY 2 Lat Exercises You Need for Bigger Lats
已浏览 12.1万 次1 个月前
YouTubeATHLEAN-X™
0:07
Sculpt a Bigger, Balanced Chest with This Routine!
已浏览 1.5万 次1 个月前
YouTubeWorkoutEndomondo
1:06
FITNESS DAILIES (SMALL DAILY EXERCISES) 🏆
已浏览 1.1万 次1 个月前
YouTubeSober Fitness
0:58
The Why and How Behind Clamshells
已浏览 1900 次1 个月前
YouTubeCore Exercise Solutions
0:07
Grow Bigger Triceps With These 9 Targeted Moves! 💪
已浏览 1.1万 次1 个月前
YouTubeWorkoutEndomondo
0:16
Top 4 Exercises for ABS 🔥
已浏览 1724 次3 周前
YouTubeLITVINOV FIT
0:25
Build POWERFUL Volleyball Players with Strength Training! 🏐💥 #volleybal…
已浏览 1704 次1 个月前
YouTubevolleyfanz
1:00
STARTING A “DAILY FITNESS” POST FOR IG SUBSCRIBERS!!! 🤝
已浏览 7324 次1 个月前
YouTubeSober Fitness
1:22
1 Critical Generac Generator Setting You're Probably Getting Wrong EX…
已浏览 3196 次2024年9月3日
YouTubeGenerac Doctor
0:13
Build Forearm Strength Without Equipment!
已浏览 1802 次1 个月前
YouTubeWorkoutEndomondo
0:22
Effective Dumbbell Exercises for Bigger Triceps
已浏览 160万 次3 个月之前
TikTokdeltabolic
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
已浏览 470万 次1 个月前
TikToknaireekiana
1:00
90-Day Forearm Workout Plan for Strength and Definition
已浏览 180万 次2 个月之前
TikTokryo____o5
0:17
Transform Your Body with This 12-Week Cardio Routine
已浏览 190万 次2 个月之前
TikTokhayleydenham_fit
0:56
Mariya Khan | +92 315 0048552 on TikTok
已浏览 230万 次3 个月之前
TikTokthemariyakhan
1:00
AnnaliseSara on TikTok
已浏览 97.1万 次2 个月之前
TikTokannalisesara
观看更多视频
静态缩略图占位符