33 Exercises To Build Your First Step Acceleration & Speed ------------- When it comes to most team sports, how quick you can get from 0-60 is a key component of your athleticism. Most will call this your "first step quickness" or how fast you accelerate, and it's something worthwhile training! While top speed can be important, most sports never achieve it, but you continuously have to use your first step whether on offense or defense. While there are many more exercises I could share, especiall

18K views · 23 reactions | Excited about baby’s first steps? Try some of these tips to help baby start walking! #WatchThisWednesday Learn more about baby’s development: https://pathways.org/growth-development/baby/ Thanks again to those who donated to our spring fundraising campaign and made this new video possible!♥️ | Pathways.org | Facebook