15K views · 92 reactions |    | Nia | Facebook
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15K views · 92 reactions |    | Nia | Facebook
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1K views · 24 reactions | Get Up + Dance Inspiring people to feel and show their body appreciation, kindness and love is what we do. We are Nia. Doing better, moving better, and feeling better is our mission! Body and life inspiring workouts is how we do it. WATCH NOW - https://www.niatv.fit/grateful-20-minute-workout | Nia | Facebook
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1K views · 24 reactions | Get Up + Dance Inspiring people to feel an…
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3K views · 1.5K reactions | So much more than a workout, Nia is training for BODY + LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia | Facebook
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia …
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580 reactions · 83 shares | NiaTV transforms fitness to include a full healing and lifestyle change. Try NiaTV today with a free 15-day trial. | Nia | Facebook
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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Get up, get moving and take a 5-minute dance break with Nia Black Belt Teacher Teresa Myers. Feel the energy flowing through you as you dance, "Point of No Return" from the Nia routine PASSION, available now on NiaTV! Start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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