FREE 8-Week Powerbuilding Program
elitefts.com
FREE 8-Week Powerbuilding Program
If you've been keeping up with my coaching log, you know that I have a different take on powerbuilding than most other lifters. And for good reason: powerbuilding isn't easy. It's difficult to program for multiple goals, and it's even more difficult to have the discipline and motivation to train for them simultaneously
4 个月之前
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Last workout of my Athletic Powerlifting Program and now on to a new chapter. #mobility #fitdad #fit
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已浏览 216 次
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