Are you unsure about the quality and quantity of food you should be eating for the amount of exercise you’re doing? This is a very common concern I see in clients who are new to intense training programs. They have big goals, like running a marathon, and a beautifully structured training plan… but no idea how to fuel it properly 🏃‍♀️ That’s where I come in. I make nutrition simple and realistic, mapping your weekly training alongside meals and snacks that actually work for you, helping you feel