Progressive Muscle Relaxation Exercise | Video | Therapist Aid
6:32
therapistaid.com
Progressive Muscle Relaxation Exercise | Video | Therapist Aid
Progressive muscle relaxation is a technique that will teach your clients to identify where tension is being held in your body, which will allow them to...
2015年3月19日
Progressive Muscle Relaxation Video
Progressive muscle relaxation involves tensing and releasing pairs of muscles in sequence. It can be a useful technique to relax your body and mind when you're going through a difficult time 🧘 https://bit.ly/2WL8deS | Samaritans
0:16
Progressive muscle relaxation involves tensing and releasing pairs of muscles in sequence. It can be a useful technique to relax your body and mind when you're going through a difficult time 🧘 https://bit.ly/2WL8deS | Samaritans
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