Backbend Tutorial 1
8:05
portall.zp.ua
Backbend Tutorial 1
Part 1/2 of a requested backbend tutorial (Part 2: https://www.youtube.com/watch?v=eCSI-YVVVkY). It's got some theory and 10 exercises for a beautiful backbend, and it can be used by everyone from those doing contortion to anyone who would just like to increase their flexibility a bit. You don't have to like or do all the stretches, but if you ...
已浏览 1.6万 次2014年6月20日
Front Bend Yoga
Try this.🧘‍♀️👍 •Forward bend yoga poses, like Uttanasana (Standing Forward Bend), help to stretch and lengthen the hamstrings, calves, and spine, improving flexibility. They also calm the mind and relieve stress by encouraging slow, deep breathing and gentle pressure on the abdomen. Additionally, forward bends stimulate digestion and enhance blood flow, which can boost overall circulation and energy levels. #yogapose #yogaforeveryone #selfcare #healthyliving #tips #beginner #fitness #fitathome
0:18
Try this.🧘‍♀️👍 •Forward bend yoga poses, like Uttanasana (Standing Forward Bend), help to stretch and lengthen the hamstrings, calves, and spine, improving flexibility. They also calm the mind and relieve stress by encouraging slow, deep breathing and gentle pressure on the abdomen. Additionally, forward bends stimulate digestion and enhance blood flow, which can boost overall circulation and energy levels. #yogapose #yogaforeveryone #selfcare #healthyliving #tips #beginner #fitness #fitathome
FacebookYoga For Newbie
已浏览 8455 次2025年2月15日
Seated Wide-Angle Forward Bend . . #exercise #fitness #explore #workout #fit #trending #fitnessaddict #fatloss #getfit #yoga #onlineyoga #yogamom #fitmom #reel | Aarogyam Yoga Studio
0:16
Seated Wide-Angle Forward Bend . . #exercise #fitness #explore #workout #fit #trending #fitnessaddict #fatloss #getfit #yoga #onlineyoga #yogamom #fitmom #reel | Aarogyam Yoga Studio
FacebookAarogyam Yoga Studio
已浏览 21.5亿 次6 个月之前
Healthy Yoga Woman Practicing Standing Forward: วิดีโอสต็อก (ปลอดค่าลิขสิทธิ์ 100%) 1020192850 | Shutterstock
0:13
$
Healthy Yoga Woman Practicing Standing Forward: วิดีโอสต็อก (ปลอดค่าลิขสิทธิ์ 100%) 1020192850 | Shutterstock
shutterstock
2018年11月29日
热门视频
Exploring Frontbending Techniques in Contortion
Exploring Frontbending Techniques in Contortion
contortion.space
2022年2月11日
Easy front bend tutorial✅ step by step. #calisthenic #flexibility #easy #tricks..
0:19
Easy front bend tutorial✅ step by step. #calisthenic #flexibility #easy #tricks..
YouTubesw faizan 07
已浏览 8 次1 个月前
Contortion, gymnastics. 몸의 유연성을위한 스 트레칭. Extreme frontbend routines. Leggedforward bend
1:22
Contortion, gymnastics. 몸의 유연성을위한 스 트레칭. Extreme frontbend routines. Leggedforward bend
YouTubeYoga With Rachel
已浏览 7 次3 个月之前
Front Bend Challenge
Front bending with dumbbell #gym #motivation #challenge #trendingshorts #trendingsong #love #viral
0:21
Front bending with dumbbell #gym #motivation #challenge #trendingshorts #trendingsong #love #viral
YouTubeKhushboo
2 个月之前
Front bending challenge#frontbend #yoga #yogachallenge #yogapose #extremeyoga #omg #fitness #yoga
0:22
Front bending challenge#frontbend #yoga #yogachallenge #yogapose #extremeyoga #omg #fitness #yoga
YouTubeIsha K
已浏览 1253 次2 个月之前
advance backbending #backbending #challenge
0:16
advance backbending #backbending #challenge
YouTube60SecGains
已浏览 267 次2 个月之前
Exploring Frontbending Techniques in Contortion
Exploring Frontbending Techniques in Contortion
2022年2月11日
contortion.space
Easy front bend tutorial✅ step by step. #calisthenic #flexibility #easy #tricks..
0:19
Easy front bend tutorial✅ step by step. #calisthenic #flexibility #eas…
已浏览 8 次1 个月前
YouTubesw faizan 07
Contortion, gymnastics. 몸의 유연성을위한 스 트레칭. Extreme frontbend routines. Leggedforward bend
1:22
Contortion, gymnastics. 몸의 유연성을위한 스 트레칭. Extreme fro…
已浏览 7 次3 个月之前
YouTubeYoga With Rachel
This is how the forward bend was practiced#Health#Exercise at home#Stretching#Yoga#Become
1:44
This is how the forward bend was practiced#Health#Exercise at hom…
已浏览 116 次1 个月前
YouTubeAlihkgjh
This method is really effective for practicing forward bends#Exercise at
1:18
This method is really effective for practicing forward bends#Exercis…
已浏览 36 次2 个月之前
YouTubeAlihkgjh
Front bends for better flexibility #basic #dance
0:14
Front bends for better flexibility #basic #dance
已浏览 9 次2 个月之前
YouTubeRita Som Paul
Unlock the standing forward bend just2easy steps#ForwardBend #HomeWorkout#Flexibility #EasyExercise
0:28
Unlock the standing forward bend just2easy steps#ForwardBend #H…
已浏览 4288 次1 个月前
YouTubeA New Day Every Day
0:18
Forward Bend: Easy Techniques for Flexibility
已浏览 2630 次1 个月前
TikTokyogasunny1
Mastering Front Bend Contortion: Tips and Techniques
已浏览 3.5万 次2024年1月15日
TikTokbendyjodie
Mastering Front Bending: A Guide to Contortion and Flexibility
已浏览 5.9万 次2023年10月27日
TikTokbendyjodie
3:58
Frontbend training
已浏览 4231 次2023年9月27日
bilibili柔术舞艺
1:31
大神的超强前折-frontbend
已浏览 8715 次2020年5月28日
bilibilisemirH
0:56
柔韧惊人！日本小哥瑜伽前折练习-frontbend
已浏览 3984 次2021年12月25日
bilibilisemirH
2:03
frontbend variation
已浏览 1.3万 次2016年1月3日
YouTubeAleksandr Batuev
3:04
SOLIDWORKS - Sketched Bend
已浏览 11万 次2016年11月11日
YouTubeGoEngineer
2:55
backbend tutorial
已浏览 1809 次2021年6月30日
YouTubelizard sanctuary
3:50
Inventor How To Bend A Part
已浏览 7.4万 次2017年2月10日
YouTubeMufasu CAD
7:41
Tutorial On Backbends!
已浏览 4927 次2021年2月7日
YouTubeKraftyK!ds
4:04
Beginner backbend tutorial
已浏览 3745 次2020年8月11日
YouTubeSoftball26
6:42
Backbend Tutorial by B
已浏览 1117 次2021年2月23日
YouTubeBanana boys
6:11
Standing Backbend Tutorial | Jasmine M
已浏览 84.7万 次2021年7月31日
YouTubeJasmine M
30:57
HOW TO USE A PIPE BENDER
已浏览 11.3万 次2020年11月2日
YouTubeCaliber8 Tools & DIY
1:42
Standing Forward Bend
已浏览 10.2万 次2018年9月26日
YouTubeYoga Journal
9:29
DIY Toolless Tubing Bends and Shapes
已浏览 5万 次2020年3月15日
YouTubeTigerCreekFarm
3:08
Backbend from Standing- Tips & Tutorial
已浏览 15.3万 次2020年6月4日
YouTubeChace Dance Company
7:05
Easy PVC Pipe Bending (How To/DIY)
已浏览 138.4万 次2019年11月29日
YouTubeNightHawkInLight
8:04
How to Bend Aluminium Trim
已浏览 3.4万 次2018年8月30日
YouTubeHome Maintenance Solution, Inc
4:59
How To Do A Frontflip On Ground For Beginners
已浏览 95.5万 次2018年11月23日
YouTubeAaron Honer
1:01
Front bend yoga position
已浏览 4.2万 次2019年10月13日
YouTubeQingliu Lin
观看更多视频
静态缩略图占位符