LEARN Boxing Footwork (In 7 Minutes!!)
7:25
YouTubeHitfit
LEARN Boxing Footwork (In 7 Minutes!!)
Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing. Basic Boxing Stance 👇 https://youtu.be/OOysNE8Wrj8 Learn more about the Hitfit community: www.hitfit.com
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