How to Create the Perfect Workout Plan | Beginner Guide
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YouTubeMagnus Method
How to Create the Perfect Workout Plan | Beginner Guide
This is how to tailor a workout plan that works for YOU! Check Out The Magnus Method Training Program App ⚡️ https://magnusmethod.com/ ⚡️ For daily fitness advice & inspiration, follow me on Instagram: 💪 https://www.instagram.com/magnuslygdback/ 💪 Check out some of my products! My Beard Oil: 👉 https://magnusmethod.com/products ...
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FULL WORKOUT BELOW 👇 Training like an athlete isn’t reserved for people who grew up playing sports or are training for the Olympics It just means training your body to be strong, powerful, coordinated, and capable in real life This is an example of an athletic style training day I would program for one of my online clients. And of coursseeee this isn’t the starting point for everyone!!! The loads, the plyos, the progressions would all change depending on the person - which is the beauty of 1:1
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FULL WORKOUT BELOW 👇 Training like an athlete isn’t reserved for people who
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