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Inspired by my love for the FAST Drill, developed by the late and incomparable Todd Green, I set out to design something that blended two of my favorite skillsets: fast cadence shooting and precision shots at distance, separated by a cognitive interruption that forces composure under pressure. The result is the CRaP Drill: Cadence, Reload, and Precision. The CRaP drill is a multifaceted handgun performance assessment designed to evaluate neuromotor consistency, cognitive flexibility, and spatial
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