How to go up and down steps with a cane and no rail. Your cane always goes on the opposite side of your weaker or surgery leg. When going up lead with your strong leg. When going down lead with the weaker surgery leg. “The good go to heaven and the bad go you know where.” Link for cane in video 🔗 https://amzn.to/3O3S1R2 Equipment Store paid link!**** www.vipseniorcarespecialists.com/equipment Just had a recent surgery? New onset of pain? Or had a decline in mobility and balance? Still strugglin

14K views · 195 reactions | Discover effective cane exercises designed to enhance strength and improve mobility. As we age, maintaining our fitness becomes essential, and these techniques will help you stay active and resilient. Join us for a transformative exercise journey with the cane! #CaneExercises #StrengthTraining #Mobility #HealthyAging #FitnessJourney #ActiveLifestyle #SelfDefense #CaneMasters #HealthTips #StayActive | Cane Masters | Facebook

14K views · 155 reactions | Achieving the right grip on your cane is crucial for safety and mobility. We explore the balance between choking up and maintaining control, emphasizing that proper training is key to empowerment and effective movement. Join us in honing these essential skills! #CaneTechniques #MobilityTraining #SafetyFirst #Empowerment #TrainingMatters #GripStrength #MobilityAid #LifeSkills #IndependentLiving #SkillDevelopment | Cane Masters | Facebook