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Study.comJohn Hamilton
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Movement skills are vital for all forms of physical activity. Review the principles and activities of developing movement skills. Gain understanding by exploring the three types of movement, combination movements, movement concepts, movement before fourth grade, and strategies and tactics of movement.
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The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
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18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
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18K views · 126 reactions | This workout is simple yet incredibly effective! It is a great combination of functional movements that challenge the whole body. | Functional Training Institute | Facebook
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