40 Minute 5000 Steps Walking Workout with Light Weights
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40 Minute 5000 Steps Walking Workout with Light Weights
Equipment Needed: DumbbellsLevel: Intermediate-AdvancedCalories Burned: 647Weights Used: 5lbs [2.3kg]Intervals: 30/15Workout Breakdown: 01 - DB March02 - Shrug Pump March03 - DB L Stutter Steps L04 - DB L Stutter Steps R05 - F2B Around the World Steps06 - Dbl Drummer Steps07 - DB IS...
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