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Step UPS
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0:23
YouTube
The CaliFactory
Explosive Step ups Tutorial (ENG)
Exercise: Explosive Step ups Category: Cardio, Lower body Primary muscles worked: Quads, Glutes But also: Hamstrings, Calves How to perform Explosive Step ups? 1) Choose a box of preference, the lower the easier and the higher the more challenging 2) Step up with one fot on the box, push yourself explosively off the box as high as you can 3 ...
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