Advanced Discus Throw Technique | Load Sprint & Transfer (get more power out of your spin)
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YouTubeJohn Bowman
Advanced Discus Throw Technique | Load Sprint & Transfer (get more power out of your spin)
In this video, John breaks down the discus throw technique, focusing on how to generate power through the full spin in 3 key moments: the load, sprint, and the transfer. Below you will find the links to all 5 videos of John Bowman's Complete Step-By-Step Discus Throw & Rotational Shot Put Course: Video 1 Here: https://youtu.be/C2tSj84GYW0 Video ...
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