Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method

A workout that fits your life. With The DB Method, you only need 10 minutes a day and minimal space to see serious glute and core results. _______________ #DBMethod #fyp #fittok #exercise #homeworkout | The DB Method

"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method

FDA-registered and easy on the back and knees! Get up to 20% OFF The DB Machine for a limited time🍑 | The DB Method

2.4M views · 71 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook

28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook

Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method