Aim: The study was conducted to determine the effect of postoperative step count on pain and quality of recovery in patients undergoing cholecystectomy. Method: This prospective observational cohort ...

There are plenty of reasons you might want to stay indoors, but that doesn’t mean missing out on movement. If you don’t have a treadmill, weights or even resistance bands, there’s still movement you ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Ben Shelton can be quite satisfied with his 2025 season, in which he showed clear improvements compared to previous years. The young American ace knew he had to work on different aspects to become ...

Starting today, we’re removing a step from the Over-the-Counter permit process by eliminating DBI’s Information Counter and making it easier to resolve outstanding violations that can delay building ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...

A new study found that women who took at least 4,000 steps a day for one to two days a week had a 26 percent lower risk of dying from any cause and a 27 percent lower risk of dying from heart disease.

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...