When I was diagnosed with osteoporosis two years ago, I was fortunate enough to be offered a gold-standard treatment: romosozumab – a relatively new drug that helps rebuild bone. I gave myself monthly ...

A long walk can work wonders for our mental and physical wellbeing. The NHS says a brisk 10-minute daily walk a day can offer a whole host of health benefits, as studies show it improves ...

Longevity medicine is full of lofty promises, but one specialist has the data to back up his results. Dr. Kurt Hong, a physician and researcher who focuses on nutrition and aging, claims testing shows ...

Tom Denninger, DPT, OCS, FAAOMPT, and ATI Physical Therapy’s VP of Clinical Development, notes the issue is not as modern as it sounds. “Strain from using a device is not significantly different than ...

Discover the magic of compounding and why it's important for increasing wealth Robert Kelly is managing director of XTS Energy LLC, and has more than three decades of experience as a business ...