Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

In August 2024, the US National Institute of Standards and Technology (NIST) finalized three Post-Quantum Cryptography (PQC) standards, known as FIPS 203, 204, and 205. These standards incorporate ...

Lab–grown life has taken a major leap forward as scientists use AI to create a new virus that has never been seen before. The virus, dubbed Evo–Φ2147, was created by scientists from scratch using new ...

Every day, artificial intelligence creeps into our lives without us even realizing it. Even replying to a simple email now, a window pops up asking if we need assistance writing. There's probably a ...

You find a cool restaurant with a delicious aroma wafting out every time they open the door. You sit down, mouth watering, tummy rumbling, excited to try the best this place has to offer. You look at ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The Medicines and Healthcare products Regulatory Agency (MHRA) has released new guidance regarding the use of digital platforms for well-being issues. This specifically concerns people using ...

The Medicines and Healthcare products Regulatory Agency (MHRA) has issued fresh guidance on the use of online tools for well-being concerns. This particularly applies to anyone using symptom-tracking ...