Make it a habit to add protein to breakfast, lunch, dinner — whether at home or outside. Don't worry about type or amount, just ensure it's part of your meal.

Meteorologists sometimes warn of a winter storm that could “bomb out” or become a bomb cyclone. According to the US National Oceanic and Atmospheric Administration, this happens when a storm's ...

Jackson Kampwerth (5) and Bennett Becker (24) of Breese Central accept the regional plaque along with the game ball and net ...

Alaska's House of Representatives unanimously passed HB47, a bill that imposes sweeping limits on when and how minors use social media apps, along with bans on generating or distributing harmful ...

As the Tua Tagovailoa era in Miami hangs by a thread, the Dolphins are already making moves for the future, starting with a ...

If you're thinking about popping your prime rib in the oven, think again. Head to your backyard to see what you should cook ...

The Care Bears taught a generation of kids that sharing is caring, but not everyone has carried this principle into adulthood ...

Robert Ezra Lamb, 38, used an AI application to create child sexual abuse material, the Flagler County Sheriff's Office ...

Functionality is important when designing the interior spaces in a home. Homeowners who redesign their interior spaces can ...

How recruits are using AI-generated highlight tapes to try to trick college coaches originally appeared on The Sporting News.