The state is in a standoff with the federal government over who has the power to investigate the killing of protesters. It’s ...

Wall sits strengthen your quadriceps, knee caps, and quadricep tendons. Doing hamstring curls boosts knee strength and lowers stress and injury risk. Clam shells target your gluteus medius and minimus ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

The Third Amendment prohibits the government from forcing people to “quarter,” or house, soldiers in their homes during ...

This year’s Oscar nominees feature very few openly queer actors or creatives, with KPop Demon Hunters, Come See Me in the Good Light, and Elio bringing some much-needed represen ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

As an academic observer and political commentator, my emotional, academic, and political formation has been inseparable from the soil, struggles, and sacrifices by the less known ...

In his new memoir, Marc Shaiman reflects on his dream job composing music for 'Mary Poppins Returns' and the “nightmare” experience that was working on the show 'Smash' ...

Ice is unstable and dynamic, and only by paying close attention to its appearance can you begin to climb it with confidence ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 12, 2026 Add ...