Find out your body type and what diet and exercise will work for you based on your body shape to achieve a perfect figure. Our bodies come in various shapes and types. You could have the perfect ...

Diversity is a crucial aspect of what makes the world what it is. People of different colours, ethnicities, cultures, and backgrounds co-habit this planet and make it what it is. Similarly, we all ...

The rules of fashion are always changing. One day giant trainers are deemed out, and the next, it’s the new cool-girl style staple. But if there’s one area that seems to hold steady, it’s the code ...

Tall Frame and Wider Shoulders..Wow!A Rectangle Body Shape and envy of many. Features of Rectangle Body: Yes, since the body resembles a rectangle shape and therefore your chest, waist and hips would ...

You might think you have the figure of Marilyn Monroe but according to research the truth is likely to be far more prosaic. A study found nine in ten women didn’t know their body shape – with many ...

Knowing your body shape is an important step towards knowing what clothes would suit you the best. There are many different kinds of body shapes, out of which the rectangle shape body is one. There ...

Svelte and slim, rectangle-shaped beauties don’t usually need to think about weight loss, but if your straight shape is getting you down, it’s time to focus on moves that will define and sculpt some ...

The Rectangle or Ruler body type gives the appearance of a straight shape – not too many curves. There is overall fat distribution, and waist is not much smaller than hips and bust. This may sound ...

Have you ever wondered if you're dressing correctly for your body type? There are five body types: hourglass, apple, pear, inverted triangle, and rectangle. And once you've figured out your body type, ...