We could all use someone to talk to right now. But sifting through different types of therapy to figure out which is right for you is a tall order in the midst of, well, everything. In the past year ...

It's clear that chronic stress can impact our behavior, leading to problems like depression, reduced interest in things that previously brought us pleasure, even PTSD. It's clear that chronic stress ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...

A couple of news stories about some new “studies” on sleep and both ADHD and child behavior recently caught my eye. They illustrate the impressive lengths certain segments of the mental health ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

Many of my clients seek therapy due to chronic relationship problems—whether it be with their parents, co-workers, family members, and/or partners. “They're driving me crazy!” “Is it them or me?" “Am ...

The analysis, based on 2016-2019 data survey responses covering nearly 132,000 children ages 3 to 17, examined the complex interplay between common mental health problems among children, social and ...