Talking to yourself feels deeply human. Inner speech helps you plan, reflect, and solve problems without saying a word.

AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...

Have you ever felt like your mind is spinning as you bounce between tasks, never fully landing on any one thing? Task switching can feel overwhelming, especially when it seems like there’s an endless ...