Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Your posture has serious implications for your physical and emotional health.

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

Try this new app if you want a nudge to help you sit up straight while you are using your computer. After all, good posture ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

On the couch? At your dining room table? At the counter? In bed? The answer matters because it’s important to focus on good posture while working from home to prevent a tight neck, sore back and ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

The group conducted preliminary human factors/ergonomics research to determine the scope of their community’s improper posture problem by evaluating local employees and students. Jul 09, 2011 Four ...