Client retention has long been one of the most enduring and expensive problems facing the fitness industry. Estimates indicate that gyms and personal trainers are losing roughly 30% to 50% of their ...

Americans are living longer and want to make those extra years as healthy as possible. Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength ...

Based in Blackpool, Lancashire, in the U.K., she said her "no-nonsense approach" gets results, as SWNS, the British news service, reported. She said she will dump clients if they don't adhere to her ...

Transform Your Coaching Business with Cutting-Edge Online Tools Fitchburg, United States - February 25, 2026 / Coach ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

As millions of users experiment with ChatGPT, some people are turning to the generative artificial intelligence chatbot for workout advice and what they say is a cheap alternative to a personal ...