Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

This delicious, flaky air-fryer cod with a simple marinade can be ready in under 30 minutes. Perfect for a quick, healthy dinner or meal prep, this recipe offers bold flavor with minimal effort.

As soon as Lent arrives, I begin to crave fried fish. It’s a conditioned response — not unlike Pavlov’s dog and that bell — that stems from years of living in a predominantly Catholic city where on ...