Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ultra-processed foods have a nearly 47% increased risk of cardiovascular disease ...

You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

Medically reviewed by Jurairat J. Molina, MD Key Takeaways High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more.While high histamine foods don't cause an ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.