When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

We’ve all got our biases, and mine is that I find compression garments uncomfortable. I don’t know why, but that’s just the way it is. Keep that in mind as you read what follows—because when it comes ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you’ve ever worked out—and if you haven’t, you should probably get on that—then chances are you’ve owned a pair of compression shorts. This type of bottom can be worn just about anywhere, from the ...