CICO is broken. But there’s a fix.

Over 86 million people in the U.S. use some kind of fitness or calorie-tracking app, making them one of the most common, easily accessible data-crunching tools around. Their appeal is ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

Health apps have become a mainstay in our daily routines, providing a wealth of information about our physical wellbeing. They are a handy tool for tracking steps, monitoring sleep patterns, gauging ...